Make healthy eating fast and fun with these recipes. From prep to eat in under 15 minutes!
Enjoy this power pear smoothie, packed with antioxidants and flavor. A smooth slurping pear-fection! It is tasty enough to earn the key-wi to your heart,
While we may not be having big gatherings this Fall, creating a popcorn bar with these various popcorn bar ideas can be a fun activity
Just dew it! This honeydew Italian ice treat has all the satisfaction of a frozen dessert with the wholesome nutrition of fresh fruit. Its ample
Check out these nutrient boosting options and SPREAD the love for sandwiches! These healthy sandwich spreads make great dips for french fries too! Tired of
Here’s a three-part quick meal that is tasty, high in fiber and pretty much ready-made. Meatless meals have never been so easy! Making a meatless
Here are a few tasty and “healthy-ish” cool treats to make when you want something sweet! This is reminiscent of orange creamsicles from my childhood
This slaw recipe can be enjoyed by itself, as a side, or on top of burgers or sandwiches. It’s full of color and is very
These protein bites are filled with healthy fats, whole grains, and whey protein to help keep your sweet tooth satisfied and give you a little
With spring comes warmer weather, more sunlight and the return of outdoor fitness – the perfect excuse to try this berry smoothie bowl made with
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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