Super Quick Eats

Make healthy eating fast and fun with these recipes. From prep to eat in under 15 minutes!

honeydew italian ice with green and yellow placemats

Honeydew Italian Ice

Just dew it! This honeydew Italian ice treat has all the satisfaction of a frozen dessert with the wholesome nutrition of fresh fruit. Its ample

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Tasty sandwich spread recipes

20 Top Healthy Sandwich Spreads

Check out these nutrient boosting options and SPREAD the love for sandwiches! These healthy sandwich spreads make great dips for french fries too! Tired of

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Easy Salmon Tartine

Are you getting enough omega-3’s for a healthy heart and brain? Probably not, most people need more omega -3 fatty acids in their diet. The

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