Easy snacks, appetizers and meals that taste great and the whole family will enjoy!
Here are all of the details about non-celiac gluten sensitivity from gluten-free experts. Do you know what non-celiac gluten sensitivity is and how it differs
Sweet potatoes in chocolate cake? It isn’t just a clever way to squeeze in veggies. This sweet potato chocolate cake is truly the best of
Liquid calories can add up fast! Choosing these non-alcoholic holiday drinks for any guest can add to the festivities without excess intake. It is recommended
Spice up your diet with these simple ancient grains recipes and ideas by swapping your usual grains for ancient grains and seeds. Whether you’re looking
The Instapot, or Instant Pot, may be capable of a lot more than you previously imagined. Start with this Instant Pot cashew cheese recipe that
Here’s a three-part quick meal that is tasty, high in fiber and pretty much ready-made. Meatless meals have never been so easy! Making a meatless
Here are a few tasty and “healthy-ish” cool treats to make when you want something sweet! This is reminiscent of orange creamsicles from my childhood
If you’re following a plant-based diet or are simply looking for ways to boost plant foods in your meals and snacks, you’ve landed on the
Try this simple and delicious chia seed pudding for breakfast, as a snack or as a dessert for healthy, holiday eating! Chia seeds have many
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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