Super Quick Eats

Make healthy eating fast and fun with these recipes. From prep to eat in under 15 minutes!

Easy Salmon Tartine

Are you getting enough omega-3’s for a healthy heart and brain? Probably not, most people need more omega -3 fatty acids in their diet. The

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Easy Polenta Rounds

I love this recipe because it’s so easy and makes a great substitute for potato chips. Corn contains phytochemicals (plant compounds) important for eye and

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Easy Green Lunch

As you may have noticed, there are no amounts on this recipe! Use as little or as much of you want of each ingredient. I

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