Super Quick Eats

Make healthy eating fast and fun with these recipes. From prep to eat in under 15 minutes!

Easy Polenta Rounds

I love this recipe because it’s so easy and makes a great substitute for potato chips. Corn contains phytochemicals (plant compounds) important for eye and

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Easy Green Lunch

As you may have noticed, there are no amounts on this recipe! Use as little or as much of you want of each ingredient. I

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Pineapple Parsley Green Smoothie

If you’re looking for a revitalizing drink this pineapple parsley green smoothie is perfect! Green smoothies are surprisingly refreshing and make a great mid-day snack

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Popcorn Croutons

Sometimes you want a cheesy crunch to your salad. Popcorn croutons make a tasty addition and are a healthy whole grain. Ingredients: 1/2 cup of

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Grape Coconut Breeze

Ingredients: 16 red seedless grapes or ½ cup ½ cup wild frozen blueberries ½ fresh kiwi ¼ cup frozen pineapple 1 slice of lime without

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Two Easy Salads

Green Salad Ingredients: Chopped celery Chopped avocado Chopped green pear Chopped purple onion Black beans and pinto beans Baby spinach (tastes best chopped) Brown rice,

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