Meals

Delicious breakfast, lunch and dinner options to satisfy everyone at your table.

Delicious Mashed Sweet Potatoes

Cinnamon Mashed Sweet Potatoes This is one of my favorite recipes ever! It’s always a hit at holidays and dinner parties. I’m convinced that beta-carotene

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Zucchini Noodles

Zucchini noodles are a low-calorie substitute to flour noodles. They can be make ahead of time, and store for 2-3 days. If you purchase zucchini don’t

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Ginger Honey Tofu

Tofu provides phytochemicals that are good for your over-all health. Fortified tofu also provides calcium needed for strong bones. A person reaches their peak bone

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Creamy Autumn Harvest Soup

I love finding ways to combine all the wonderful vegetables that abound this time of year! For me, squash, root vegetables and Brussels sprouts are

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Melissa’s Easy Pesto

Pesto is no longer just for pasta! This versatile and easy pesto recipe can be modified – so if you are short on certain ingredients

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