A study published this month in Pediatrics found that obese children as young as 3 years old have elevated levels of C-reactive protein, a marker
Kids are rarely prescribed a diet, unless their weight puts them at a critical or immediate health risk. Changing the types of foods that the
Tonight like most nights –I wanted something quick, easy and healthy. There were left-over turkey meatballs from the previous night and an entire baked eggplant
Unless your in-laws (or parents, friends, etc.) happens to be a medical doctor or dietitian, you should seek real medical advice. Talk to your doctor
With the growing incidence of childhood obesity, many kids are at risk for being overweight or are overweight. Here are some healthy tips to combat
It depends. Some chicken nuggets include the skin, added salt, and batter that can contain twice as much saturated fat (than without the batter).However, oven-baked
Sometime kids just aren’t hungry when they’re leaving for school really early in the morning. If they have a long bus ride, consider packing a
Hi Parents, My name is Andy and I am a Super Crew Kid! I am super strong, but I got this power from eating right and
7 out of 10 kids have one or more by age 5. This is known as the most common chronic disease among children today. It’s
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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