Healthy Living

Pineapple Parsley Green Smoothie

If you’re looking for a revitalizing drink this pineapple parsley green smoothie is perfect! Green smoothies are surprisingly refreshing and make a great mid-day snack

Read More »

Refreshing Green Smoothie!

Green smoothies are a great way to boost your veggie intake while getting more fiber and calcium in your diet. Plus eating a diet high

Read More »

How to Break Bad Habits

A habit can be hard to break because it is a routine you’ve created that’s easy to follow each day. To evaluate your unhealthy habits,

Read More »

Go Plant Power!

There’s a reason for the phrase, “An apple a day keeps the doctor away.” There are hundreds of research studies that have been backing up

Read More »

Garlic: Roast it!

Pretty much every cuisine around the world has dishes that involve garlic. So why have so many cultures embraced this versatile cooking ingredient? It smells

Read More »

Why Eat Less Meat?

It’s not news that the typical U.S. diet—what researchers call the “Western diet”, loaded with meat, saturated fat, processed foods, salt and sugar and low

Read More »