Many of us are still cleaning up crumbs from Thanksgiving, while wrapping gifts for Christmas and Hanukkah. Many are also still “recovering” from turkey overdose,
1) Air popper. We use ours for about 5 days a week. We don’t have to worry about any plastic coatings found in microwave popcorn
Earth Day is around the corner and it’s a great time to start new healthy lifestyle and healthy earth traditions. Take advantage of this day
If you haven’t watched Jamie Oliver’s Food Revolution yet, it’s time to tune in! His genuine approach and dedication to making kids healthier is inspiring.
Two groups of people were evaluated to see which foods they would choose after an assigned task: Jonah Lehrer writes for NPR: “One group was given
If you read food labels, you may be surprised by just how many foods contain sugar or high fructose corn syrup. Try to choose products
Hi, I’m Marcus one of the Super Crew Kids. I love to garden, take care of the earth and I especially love yellow foods! Did you
Fresh fruit or some crisp cool crunchy veggies on a hot summer’s day. Sure they are available year-round, but during other seasons they are coming
Personalize Crunchy, steamed, chopped, or thrown in the mix. Serve vegetables in as many ways as possible. One texture might appeal better than another. Promote
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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