Realistic everyday tips to fit in fitness with crazy – hectic schedules!

7 Ways to Make Fitness Fun

Let’s face it. If fitness isn’t fun, then it won’t last long in your routine! Enjoying the exercise you participate in is the key to

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Favorite Products for Food & Fitness

Hey Readers!  I’m Becca, an ACE-certified personal trainer and a graduate level nutrition student.  Fitness and nutrition are my life’s passions, both recreationally and professionally. 

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