Healthy Living Blog

How to Start a Family Garden

Here’s an excerpt from SuperKids Nutrition’s  interview with Joe L’Amp, the Joe behind “joe gardener”®, that shows you simple steps to take to introduce kids

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America’s Food Revolution!

If you haven’t watched Jamie Oliver’s Food Revolution yet, it’s time to tune in!  His genuine approach and dedication to making kids healthier is inspiring.

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Fiber and Your Kids Needs

Fiber is important for more than just regular bowel movements.  Did you know it can also reduce the risk of blood clots, decrease inflammation, and

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