Easy Tomato Feta Lentil Salad

Easy Tomato Feta Lentil Salad

This lentil salad is great to bring to a dinner party because it’s so fast and easy to make. It’s also gluten-free and can easily be modified.

I do love to cook, but not every day! I like meal assembly, essentially throwing components together to make a quick meal several nights a week. Adding in fresh components to store-bought ready-made food allows me more time to spend time with family, relax, exercise or garden! For this dish, in winter, I use fresh greens and herbs like parsley from my garden. In summer I add whichever tomatoes we are harvesting.

lentil salad with tomato feta and herbs in an orange bowl

Easy Tomato Feta Lentil Salad

Print Pin Rate
Course: Main Course, Side Dish
Servings: 6
Calories: 384kcal

Ingredients

  • 1 pound of vacuum-packed cooked lentils packaged as Melissa's Produce as most grocery stores or sold at Trader Joes in the refrigerated section
  • cup of Bruschetta I recommend buying it from the refrigerated section, but glass jar bruschetta will work too
  • ½ cup cherry tomatoes, halved
  • 2-4 Tbsp of Feta
  • 5 Tbsp fresh parsley
  • Optional greens - celery, romaine, kale, swiss chard

Instructions

  • Empty lentils into a large bowl and break apart using a couple of spoons.
  • Wash and halve cherry tomatoes, add to bowl.
  • Mix in Feta and bruschetta.
  • Wash and chop parsley -or use kitchen scissors to cut into bowl.
  • Serve as is or over chopped celery and romaine or overcooked kale or swiss chard.

Nutrition

Calories: 384kcal | Carbohydrates: 49g | Protein: 21g | Fat: 11.5g | Sodium: 144mg | Potassium: 908mg

Enjoy this Article? Share the Love!

Share on facebook
Share on pinterest
Share on twitter
Share on linkedin

Explore More Articles!

Stay in the know!

Receive Melissa’s biweekly newsletter, packed with healthy goodness for you and your entire family!