So many dishes are naturally gluten free – taste the abundance of flavor in gluten free meals.
Tiger nut flour pancakes are nutrient-packed with a healthy whole-grain nutty flavor and a smooth texture. The batter also works for waffles, muffins, or fun
This vegan chocolate cheesecake recipe will have your taste buds going crazy! Plus, it’s no-bake and gluten-free – a great option for any gathering. These
This spiced up traditional egg salad recipe adds a little curry and caramelized onion for a new take on an old favorite. Curried egg salad
These protein bites are filled with healthy fats, whole grains, and whey protein to help keep your sweet tooth satisfied and give you a little
This lentil salad is great to bring to a dinner party because it’s so fast and easy to make. It’s also gluten-free and can easily
Try this artichoke salad you can toss together in less than 5 minutes. It’s packed with anti-aging, health-promoting nutrients. Yum! I love tomatoes, black beans,
It’s almost too easy to fall in love with a fruit like Zespri SunGold Kiwifruit this season! With 3 times as much vitamin C as
I’ve never been a big mac and cheese fan. But every once in awhile I get a craving for it. So when I was asked
I love baking for my family, but not everyone is always able to enjoy the same foods. Instead of looking at food intolerances, sensitivities, and
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
© 2021 MelissasHealthyLiving.com and Melissa Halas MA, RD, CDE. All Rights Reserved.
