The Phytonutrient Dietitian

Facebook-f Instagram Twitter Pinterest Youtube Rss
Melissas Healthy Living logo

The Phytonutrient Dietitian
Facebook-f Instagram Twitter Pinterest Youtube Rss

healthy desserts

honeydew italian ice with green and yellow placemats

Honeydew Italian Ice

Melissa Halas, MA, RD, CDE August 3, 2020

Just dew it! This honeydew Italian ice treat has all the satisfaction of a frozen dessert with the wholesome nutrition of fresh fruit. Its ample

Read More »
pear compote

Spiced Pear Compote

Janna Yael November 19, 2013

Pears are plentiful during the Fall season and this pear compote is the perfect way to enjoy them. You can also try this recipe using

Read More »

7 Delicious Healthy Dessert Ideas

Melissa Halas, MA, RD, CDE June 18, 2012

Blend frozen cherries with a couple tablespoons of sweetened yogurt Mix frozen raspberries with chocolate yogurt (like Chocolate Underground by Stoney Field in the refrigerator

Read More »