The Phytonutrient Dietitian
These healthy eating tips only require small changes to what you’re already doing, with minimal added effort! Plus, you can start on them today! Whether
MODEL YOUR VEGGIES: If you eat your veggies then your kids will eat theirs too. Research suggests the chances a child eats recommended amounts of
With the growing incidence of childhood obesity, many kids are at risk for being overweight or are overweight. Here are some healthy tips to combat
Learn easy steps to take to build healthy habits! Healthy living gets easier over time! Each week this month, choose two new tips to focus
Check out these really helpful and great tips to guide parents, grandparents and caregivers on healthy eating. They’re so simple and make great sense! Created by
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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