The Phytonutrient Dietitian

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Left Over Easy Artichoke Salad

Melissa Halas, MA, RD, CDE June 11, 2014

Being a busy working mom I often put together lunch quickly! I try to include artichokes in my weekly diet because of their fiber –

Tomato Basil Quinoa Pasta

Quick and Easy Quinoa Pasta

Melissa Halas, MA, RD, CDE July 17, 2013

Try this easy and tasty 10-minute quinoa pasta. Some days we have little time to cook, but that doesn’t mean that we should sacrifice flavor