Try a New Vegetable – Lotus Stem!
Indigenous to Asian countries, lotus stems are edible roots of the lotus flower and are used as a root vegetable. Learn a bit more about
The Phytonutrient Dietitian
Home » lotus stem
Indigenous to Asian countries, lotus stems are edible roots of the lotus flower and are used as a root vegetable. Learn a bit more about
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
© 2023 MelissasHealthyLiving.com and Melissa Halas MA, RD, CDE. All Rights Reserved.