food Archives

Give Your Family’s Diet an Honest Look

Melissa Halas, MA, RD, CDE January 21, 2010

Give your family’s diet an honest look. Start with the pantry. Are sugar cereals, soda, potato chips, crackers (made with enriched white flour), and cookies

Eat Like the President

jennywesterkamp March 22, 2009

Have you heard? The First Family just planted the first organic vegetable garden at the White House. Way to go! So, are you ready to

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Give Your Family’s Diet an Honest Look

Eat Like the President

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Melissa halas