Eat Your Colors – It’s National Nutrition Month

Eat Your Colors - It’s National Nutrition Month

Did You Know?

  1. 1 out of every 3 kids in the United States is either overweight or obese.
  2. When scientists conducted autopsies of 2,876 accident victims aged 15 to 34 years, they found that 60% of those between 15 to 19 years already had atherosclerosis (fatty deposits in the artery walls). That’s alarming!
  3. The average American, kids included, consumes 22.2 teaspoons of sugar or 355 additional calories from pure sugar every day.

What Can We Do?

Eat your colors with the Super Crew! That’s one easy way to reach a healthy weight, protect your heart and eat less refined sugar.  Choose a variety of colorful, whole foods every day.

Color Your Diet!

3 Steps Get Your Colors Going!

1. Stay on Track!  Use our Super Crew Color Tracker to track your family’s colors during National Nutrition Month.

2. Get motivated and share your goals. Write your health goal for National Nutrition Month on SuperKids Nutrition Inc facebook page. What is your goal?

3. Get cooking with color. Take a look at your breakfast, lunch and dinner plates–make them beautiful and bursting with color!

Enjoy this Article? Share the Love!

Explore More Articles!

Sign Up Today

Stay in the know!

Receive Melissa’s biweekly newsletter, packed with healthy goodness for you and your entire family!