The Phytonutrient Dietitian
Healthy holiday eating doesn’t have to mean sacrificing flavor or traditions. With a few mindful choices, you can enjoy the season while staying on track
While you may still feel like a kid at heart, what about in the mind? Clients are always looking for the must-have secrets to better
Sometimes work and life gets so busy, that having frozen food in stock is essential to making healthy choices. Trader Joe’s has a variety of
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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