The Phytonutrient Dietitian
Want to feel and look younger, boost your energy levels and feel great? Read on to find out how! Many women struggle to manage stress
Yummy! A healthy lunch can help you feel energetic instead of sluggish around 3pm. I love combining sweet bell peppers with savory foods like Swiss
Everything old is new again, but there are still new workout fads popping up all the time. Here’s a list of 15 wild new, old
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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