
Let Your Child Create a Food Masterpiece
Maybe masterpiece isn’t the right word…. but allowing your child to create their own taste combinations encourages new foods. Yesterday while preparing lunch, my preschool
The Phytonutrient Dietitian
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Maybe masterpiece isn’t the right word…. but allowing your child to create their own taste combinations encourages new foods. Yesterday while preparing lunch, my preschool

It’s important to consider nutrition balance when packing your child’s lunch. Here are some quick tips to fuel your child for a great day of

As a family registered dietitian nutritionist I often hear from friends, “What’s in your child’s lunch box?” For my 4 year old, most days I