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Fiber and Your Kids Needs

Melissa Halas, MA, RD, CDE March 25, 2010

Fiber is important for more than just regular bowel movements. Did you know it can also reduce the risk of blood clots, decrease inflammation, and

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.

meal ideas

Fiber and Your Kids Needs

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