De-Stress with Gardening
Gardening is one of my favorite ways to unwind. It helps me be present in nature and is a great way to have fun with
The Phytonutrient Dietitian
Home » de-stress
Gardening is one of my favorite ways to unwind. It helps me be present in nature and is a great way to have fun with
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
© 2023 MelissasHealthyLiving.com and Melissa Halas MA, RD, CDE. All Rights Reserved.