Olivia is a Columbia University graduate with a master’s in Nutrition and Exercise Physiology. She is a competitive show jumper, and also enjoys weight lifting, running marathons and skiing. Throughout her academic career, Olivia has published several sports nutrition articles in scientific journals, such as Nutrients and Elsevier. After being in the competitive equestrian community for over a decade, she has become aware of common nutritional and physiological issues among equestrian athletes. Her goal is to apply her academic knowledge to enhance both health and athletic performance of fellow equestrian athletes. For more information, visit www.minifitnessdiet.com and follow her at https://www.instagram.com/_minifitness/
