The Phytonutrient Dietitian

Pippa Purdy

Posts by the Author

Pick a Peck of Pickled Peppers!

August 1, 2014 No Comments

I worked on a small farm for two seasons. At the beginning of the growing season the managers of the farm asked if I had

In Defense of Okra

September 23, 2012 No Comments

What did okra ever do to you? Besides being an itchy plant when it grows, it is harmless. But, throughout so much of the country