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Ginger Lime Turmeric Smoothie
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Course
Breakfast, Main Course, Side Dish
Cook Mode
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Servings
1
Ingredients
1x
2x
3x
4
"
piece fresh ginger root
peeled
2
"
piece fresh turmeric root
peeled
8
ounces
filtered water
1
scoop
whey protein powder
1
small
fuji apple
diced
1 1/2
cups
pre-washed kale
chopped
1
whole
lime
peeled and cut in 4 parts
a few ice cubes
Instructions
Juice the ginger and turmeric root in a juicer OR cut the ginger and turmeric amount in half and blend whole. Put in blender.
Add water, protein powder, diced apple, kale, peeled lime, and ice cubes into the blender.
Blend until smooth.
Nutrition
Nutrition Facts
Ginger Lime Turmeric Smoothie
Amount Per Serving
Calories
245
Calories from Fat 27
% Daily Value*
Fat
3g
5%
Carbohydrates
37g
12%
Fiber 7g
29%
Protein
24g
48%
* Percent Daily Values are based on a 2000 calorie diet.
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