Ingredients
- ½ cup whole old-fashioned oats (available in gluten-free)
- 1 cup skim milk or any milk alternative
- ½ cup blueberries (fresh or frozen)
- 1 tablespoon Greek yogurt
- 2 tablespoons chopped nuts (almonds, walnut, cashews)
- 1 teaspoon of honey, maple syrup or agave syrup
- 2 tablespoons unsweetened shredded coconut
Instructions
- Place all ingredients in a glass jar or to-go-container with a lid.
- Shake a few times and place in the refrigerator overnight.
- In the morning, the oats will have absorbed the liquid and you will have a ready-to-eat breakfast!