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Mediterranean Eggplant with Tomatoes and Ginger
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course
Appetizer, Main Course
Cuisine
Mediterranean
Diet
Vegan, Vegetarian
Cook Mode
Prevent your screen from going dark
Servings
2
Ingredients
1x
2x
3x
1
medium
Japanese eggplant
2
cups
tricolor cherry tomatoes
½
medium
red onion
2
tbsp
ginger
1
tbsp
soy sauce
1
tbsp
olive oil
1
tbsp
plant-based butter substitute
1
tbsp
balsamic vinegar
Instructions
Chop eggplant in half.
Chop cherry tomatoes thinly into thirds.
In a hot oiled pan on medium heat, caramelize onions, approximately 5 minutes.
In a separate pan, cook eggplant. Approximately 3 to 5 minutes.
Add tomatoes, ginger, soy sauce, balsamic vinegar to eggplant. Mix until ingredients are fully incorporated.
Toss eggplant mixture with caramelized onions.
Serve hot.
Notes
Magnesium per serving: 32mg
Nutrition
Nutrition Facts
Mediterranean Eggplant with Tomatoes and Ginger
Amount Per Serving (0.5 eggplant)
Calories
227
Calories from Fat 108
% Daily Value*
Fat
12g
18%
Saturated Fat 5.5g
34%
Sodium
487mg
21%
Potassium
535mg
15%
Carbohydrates
25g
8%
Fiber 8g
33%
Protein
5g
10%
* Percent Daily Values are based on a 2000 calorie diet.
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