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Power Kiwi & Pear Smoothie
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Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast, Snack
Cuisine
American
Diet
Gluten Free, Vegan, Vegetarian
Cook Mode
Prevent your screen from going dark
Servings
1
Ingredients
1x
2x
3x
1
cup
water
¾
cup
ice
1
kiwi
1
small yellow pear
2-3
large kale leaves
1 x 0.5
inch
fresh ginger
1 x 0.5
inch
fresh turmeric
¼
cup
pomegranate juice
Instructions
Scrub ginger and turmeric root until clean.
In a blender, combine water, ice, kiwi, pear, kale, ginger, turmeric, and pomegranate juice. Blend until smooth
Enjoy!
Nutrition
Nutrition Facts
Power Kiwi & Pear Smoothie
Amount Per Serving (1 smoothie)
Calories
251
Calories from Fat 27
% Daily Value*
Fat
3g
5%
Saturated Fat 1g
6%
Sodium
223mg
10%
Potassium
1158mg
33%
Carbohydrates
58g
19%
Fiber 10.5g
44%
Sugar 29g
32%
Protein
5g
10%
* Percent Daily Values are based on a 2000 calorie diet.
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